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Energy Healing & Stress Reduction

Energy Healing is a gentle method that can stimulate healing, balance and wellness on a physical, emotional and mental level. It realigns the body’s energy field.  Our energy (or life force) flows within the body through pathways called "Chakras” and surrounds us in an energy field called the “Aura ” The seven Chakras are the centers in our body in which energy flows through. When these centers are blocked, health and wellness can be compromised and illness can occur.

The seven Chakras are, The Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and the Crown. Each represented by color. Stressful emotions, poor nutrition, addictions, and negative thinking (as examples) can both deplete and impede the energetic flow of the Chakra system, and physical body. Energy Healing works directly with the Chakra system to remove blockages and restore an energetic flow that is both free moving and vibrant! It can activate the natural healing processes of the body and restore physical and emotional well-being.


Here is a brief summary of what each Chakra represents and its color:


​​Energy Healing can have the following benefits:

    - Relaxation & stress reduction

    - Relief from pain, fatigue, and stress

    - Better sleep
    - Release from emotions and emotional trauma
    - Activation of your body’s natural healing system
    - A sense of realignment
    - Increased vitality and well-being

These are just a few and most common benefits an individual can receive from a session. Every individual can have a different experience depending what their body needs.

​How long is a session? 60 - 75 minutes minutes


Is touch involved in a session? No, there is no touch involved. Energy is sent from the healers hands to the client. Your healer will hold their hands a couple of inches away from your energy centers. There is no more than "laying on of the hands", meaning, at the most, your crown or head may be lightly touched.


What will I feel during a session? Every person is different, and each experience is unique. You may feel a sense of warmth or lightness or possibly a release of negative thoughts, physical symptoms, pain and emotional balance.


How will I feel after a session? An awareness or sense of peace, relaxation and calm.

To speak with me further and learn more about Energy Healing and how it may benefit you please contact me directly.

Session fee: $70 / per session

Note: Energy Healing sessions are done at the discretion of the client. The client understands and is completely aware that sessions are no attempt to heal any existing medical condition/ailments. It is important to seek the advice of your physician or licensed practitioner for any and all medical conditions/ ailments you may suffer from. Energy Healing is a spiritual practice that works directly with the Chakra system to remove emotional blockages and restore an energetic flow that can activate the natural healing processes of the body and restore physical and emotional well-being.

Root Chakra (Red) - feeling of being grounded.


Sacral Chakra (Orange) - Our connection and ability to accept others and new experiences.

Solar Plexus Chakra (yellow) - Our ability to be confident and in control of our lives.

Heart Chakra (Green) - Our ability to love.

Throat Chakra (Blue) - Our ability to communicate.


Third Eye Chakra (Indigo) - Our ability to focus on and see the big picture.


Crown Chakra (Violet) - The highest chakra represents our ability to be fully connected spiritually.

​​To book your Energy Healing Session
(​941)-218-7887 Call or Text
Complete my contact form

Stress Reduction & Relaxation is one of the major foundations for overall health and well-being. When our body is under stress it is not functioning for our best and highest good. And we make it worse by our mind not being in balance. It is important to remain grounded. When we are run down, fatigued and our immune system is compromised, it can add distress mentally and emotionally. Stress Reduction & Relaxation are a great way to balance the body and relieve it of unwanted tension emotion. Clearing the mind and learning how to LET GO is essential. Available services: guided meditation, stretching & flexibility, breathing techniques.


Group and Private sessions available. Contact me for more information.

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