Private Community Wellness clients may receive a Personal Training Equipment Orientation in your communities fitness center. Sessions run 60 minutes. We will go over the cardio equipment and the basic weight machines in the facility to develope a full body workout program for you. I will assist with proper usage of the machines, seat settings and adjustments and proper weight suited for your fitness level to help get you started. Your purchase today holds the reservation you have made and you will receive a follow up confirmation email. Session cancellations within 24 hours or a no-show incur a full session fee.