Light of Day Wellness offers a complete line of services to private and gated communities who are seeking wellness services for their residents but do not employ a Wellness/Fitness staff. Light of Day Wellness serves as an independent or sub contractor. 

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Deanna Amodie, Owner, is Certified to perform all services offered and is covered through Light of Day Wellness, LLC with Personal Liability Insurance.

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Programs and agreements are personalized for each community based on  what services are needed and whether the Community/Association is not-for-profit or whether seeking independent or sub contracting.

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The following services are available to choose from:

- Fitness Center Equipment Orientations (for those with a center)

- Group Exercise Classes (variety of formats available)

- Small Group Personal Training Classes

- Personal Training 

- Senior Fitness 

- Weight Loss Programming and Management

- Water Fitness (pool)

- Stretching and Flexibility Classes or Workshops

- Balance and Coordination Classes or Workshops

- Stress & Relaxation Classes or Workshops

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Activity or Recreation staff who would like more information please contact me directly:

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