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![Private Communities Wellness](https://static.wixstatic.com/media/73ca74321d33442bb390fa93ba1f569f.jpg/v1/fill/w_890,h_98,al_c,q_80,enc_auto/73ca74321d33442bb390fa93ba1f569f.jpg)
Private Community Wellness
Light of Day Wellness offers a complete line of services to private and gated communities who are seeking wellness services for their residents but do not employ a Wellness/Fitness staff. Light of Day Wellness serves as an independent or sub contractor.
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Deanna Amodie, Owner, is Certified to perform all services offered and is covered through Light of Day Wellness, LLC with Personal Liability Insurance.
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Programs and agreements are personalized for each community based on what services are needed and whether the Community/Association is not-for-profit or whether seeking independent or sub contracting.
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The following services are available to choose from:
- Fitness Center Equipment Orientations (for those with a center)
- Group Exercise Classes (variety of formats available)
- Small Group Personal Training Classes
- Personal Training
- Senior Fitness
- Weight Loss Programming and Management
- Water Fitness (pool)
- Stretching and Flexibility Classes or Workshops
- Balance and Coordination Classes or Workshops
- Stress & Relaxation Classes or Workshops
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Activity or Recreation staff who would like more information please contact me directly:
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