FIT OVER 40!

Enjoy workout sessions with me in the privacy of your own home.

My name is Deanna Amodie, and I am a NESTA Certified Personal Trainer. I specialize in program design for ages 40+. My video subscription channel offers a variety of workouts designed for this age group. I take into account fitness levels from beginner to intermediate to advanced and all programs provide specific instruction to execute each exercise safely and effectively for your fitness level. My workouts focus on Circuit Interval Training, one of the best known ways to exercise the body. My programs are challenging and results driven but keep a low impact focus for building muscle tone, burning fat and building core strength and stability. Low impact does not mean easier, it means no jumping or high intensity movements. FIT OVER 40 has over 25 videos to choose from daily. I provide a complete Workout Guide, Workout Plan and a Log for you to keep track of your fitness and how to perform the workouts for best results.  Your subscription of $35/month includes unlimited viewing and access to my complete library of workouts. I hope you will join me each day at a time convenient for you!

 

 

 

 

 

 

 

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Enjoy a FREE Trial and workout with me for 2 weeks!

Scroll down to the Free Trial section to begin.

FIT OVER 40 VIDEO CHANNEL SUBSCRIPTION

To open your Channel and view all videos available to you:

From Computer or Laptop: Click on the 3 lines at the bottom of the channel box.

From Mobile Device, IPAD or Tablet click on the 3 dots in the top right hand corner of the channel box.

Please review the User Disclaimer carefully before participating in any exercise program. Click Here

GET 2-WEEKS OF FREE WORKOUTS!

Fit Over 40  Unlimited Subscription

Fit Over 40 Unlimited Subscription

Unlimited Subscription
$35/Month with unlimited views
 
 
Fun & results driven workouts designed specifically for those ages 40+. Get & stay fit with a complete library of videos with unlimited viewing. My FIT OVER 40 Channel provides fat and calorie burning Circuit Interval Training Workouts with various formats for you to choose from. My programs focus on strength training & toning, core muscle conditioning, mid-section toning, cardio &  balance training. All workouts provide low impact options if you do not like jumping. Beginner to Advanced modifications are provided. Each workout includes proper Warm Ups and effective Cool Downs with a flexibility focus. 
To SUBSCRIBE click the "$" on your channel.
Subscriptions auto renew monthly to your credit card. Cancel anytime

Unlimited Subscription gives full access to my complete video library. 

FREE TRIAL WORKOUTS

GET 2-WEEKS OF FREE WORKOUTS!

Enjoy a FREE TRIAL Workout with me to see if my video channel is for you!

To open the Free Trial Channel and view all videos:

From Computer or Laptop: Click on the 3 lines at the bottom of the channel box.

From Mobile Device, IPAD or Tablet click on the 3 dots in the top right hand corner of the channel box.

Please review the User Disclaimer carefully before participating in any exercise program. Click Here

Welcome to my FREE Trial Workouts!

(1) Pick the Free Trial channel that suits your age group.

(2) You will need to sign up by creating a Log In. Click on any video in the channel and it will prompt you to Sign Up.

(3) Please review the Trial Information Video before you begin.

(4) If you suffer ailments of the knees, back, shoulders, neck or wrists please review the Exercise Modification Tutorial video.

(5) The videos are marked clearly to navigate.